Mike Smith 200m BikeErg
200m
Meters
0:58.1
Time
4:50.5
Pace
4
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
RPM | 28 |
Power/kg | 0.16 |
Drag Factor | 122 |
August 06, 2021 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:58.1 | 200m | 4:50.5 | 14 | 349 | 28 |
0:43.7 | 100m | 7:17.0 | 4 | 314 | 19 |
0:14.3 | 200m | 2:23.0 | 120 | 711 | 59 |