Mike Smith 5:00 row
967m
Meters
5:00.6
Time
2:35.4
Pace
51
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 85 |
September 06, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 967m | 2:35.4 | 93 | 620 | 20 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 128 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 | 127 |
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