Mike Smith 4:54 row
856m
Meters
4:54.0
Time
2:51.7
Pace
43
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 85 |
September 06, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 856m | 2:51.7 | 69 | 537 | 22 | 114 |
| 4:54.0 | 857m | 2:51.5 | 69 | 538 | 22 | 114 |
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Workout Graph
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