Mike Smith 10:02 row
2,025m
Meters
10:02.1
Time
2:28.6
Pace
110
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 75 |
September 05, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,025m | 2:28.6 | 107 | 666 | 18 | 137 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 133 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 139 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 139 |
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