Mike Smith 10:02 row
2,009m
Meters
10:02.0
Time
2:29.8
Pace
109
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 104 |
September 05, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,009m | 2:29.8 | 104 | 658 | 26 | 104 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 112 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 100 |
| 10:02.0 | 6m | 2:46.6 | 76 | 560 | 100 |
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Workout Graph
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