Mike Smith 1000m BikeErg
1,000m
Meters
1:41.9
Time
1:41.9
Pace
38
Calories
117
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 85 |
| Revolution Count | 144 |
| Power/kg | 3.86 |
| Drag Factor | 111 |
September 07, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41.9 | 1,000m | 1:41.9 | 331 | 1438 | 85 | 117 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 85 | 103 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 88 | 113 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 87 | 118 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 84 | 131 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 84 | 120 |
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Workout Graph
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2nd go at 1000 ist time went out to slow this time to fast still working on it