Mike Smith 20:01 BikeErg
9,005m
Meters
20:01.8
Time
2:13.4
Pace
269
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 1307 |
| Power/kg | 1.72 |
| Drag Factor | 111 |
September 07, 2021 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 9,005m | 2:13.4 | 147 | 806 | 65 | 110 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 58 | |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 | 89 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 | 112 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 | 120 |
| 20:01.8 | 14m | 2:08.5 | 165 | 866 | 100 | 120 |
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Workout Graph
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