Mike Smith 10:02 row
2,012m
Meters
10:02.5
Time
2:29.7
Pace
109
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 77 |
September 08, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,012m | 2:29.7 | 104 | 658 | 24 | 120 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 117 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 122 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 24 | 122 |
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