Mike Smith 10:02 row
1,999m
Meters
10:02.5
Time
2:30.7
Pace
108
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 77 |
September 08, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,999m | 2:30.7 | 102 | 651 | 25 | 97 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 102 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 96 |
| 10:02.5 | 7m | 2:58.5 | 61 | 511 | 95 |
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