Mike Smith 1:00:02 BikeErg
27,052m
Meters
1:00:02.4
Time
2:13.1
Pace
805
Calories
117
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
RPM | 70 |
Revolution Count | 4207 |
Power/kg | 1.73 |
Drag Factor | 90 |
September 09, 2021 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:02.4 | 27,052m | 2:13.1 | 148 | 810 | 70 | 117 |
5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 61 | 117 |
10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 99 |
15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 70 | 103 |
20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 71 | 109 |
25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 71 | 108 |
30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 72 | 112 |
35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 71 | 123 |
40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 72 | 115 |
45:00.0 | 2,292m | 2:10.8 | 156 | 837 | 71 | 119 |
50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 72 | 132 |
55:00.0 | 2,295m | 2:10.7 | 157 | 839 | 71 | 124 |
1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 72 | 136 |
1:00:02.4 | 18m | 2:13.3 | 148 | 808 | 50 | 136 |
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Workout Graph
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Easy ride keep rpm below 72 pace below average on monitor