Mike Smith 10:02 row
2,047m
Meters
10:02.2
Time
2:27.0
Pace
113
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 13, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,047m | 2:27.0 | 110 | 678 | 23 | 103 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 94 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 109 |
| 10:02.2 | 7m | 2:37.1 | 90 | 610 | 108 |