Mike Smith 10:02 BikeErg
4,583m
Meters
10:02.0
Time
2:11.3
Pace
137
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 66 |
| Revolution Count | 673 |
| Power/kg | 1.8 |
| Drag Factor | 106 |
September 14, 2021 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 4,583m | 2:11.3 | 154 | 831 | 66 | 115 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 | 115 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 | 115 |
| 10:02.0 | 15m | 2:13.3 | 148 | 808 | 60 | 115 |
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Workout Graph
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