Mike Smith 10000m row
10,000m
Meters
47:08.2
Time
2:21.4
Pace
568
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 107 |
September 15, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.2 | 10,000m | 2:21.4 | 124 | 725 | 19 | 123 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 20 | 106 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 20 | 114 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 19 | 127 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 19 | 133 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 20 | 139 |
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Workout Graph
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