Mike Smith 10:02 row
2,105m
Meters
10:02.7
Time
2:23.1
Pace
118
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 17, 2021 06:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,105m | 2:23.1 | 119 | 710 | 22 | 114 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 107 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 118 |
| 10:02.7 | 10m | 2:15.0 | 142 | 789 | 22 | 117 |