Mike Smith 10:02 row
2,021m
Meters
10:02.3
Time
2:29.0
Pace
110
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 77 |
September 20, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,021m | 2:29.0 | 106 | 664 | 19 | 111 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 101 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 117 |
| 10:02.3 | 7m | 2:44.2 | 79 | 571 | 117 |
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