Mike Smith 10:02 BikeErg
4,202m
Meters
10:02.7
Time
2:23.4
Pace
117
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 83 |
| Revolution Count | 800 |
| Power/kg | 1.39 |
| Drag Factor | 45 |
September 21, 2021 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.7 | 4,202m | 2:23.4 | 119 | 708 | 83 | 126 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 80 | 122 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 86 | 129 |
| 10:02.7 | 88 | 129 |
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Workout Graph
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