Mike Smith 10000m BikeErg
10,000m
Meters
20:15.2
Time
2:01.5
Pace
325
Calories
135
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
RPM | 72 |
Revolution Count | 1473 |
Power/kg | 2.28 |
Drag Factor | 106 |
September 21, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:15.2 | 10,000m | 2:01.5 | 195 | 971 | 72 | 135 |
4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 71 | 128 |
4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 72 | 133 |
4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 73 | 135 |
4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 73 | 138 |
3:58.5 | 10,000m | 1:59.2 | 206 | 1010 | 74 | 142 |
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Workout Graph
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