Mike Smith 10:01 row
2,012m
Meters
10:01.9
Time
2:29.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 77 |
September 22, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,012m | 2:29.5 | 105 | 659 | 18 | 129 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 130 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 128 |
| 10:01.9 | 6m | 2:38.3 | 88 | 603 | 129 |
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