Mike Smith 5:02 row
1,002m
Meters
5:02.2
Time
2:30.7
Pace
54
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 114 |
September 22, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,002m | 2:30.7 | 102 | 651 | 17 | 99 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 100 |
| 5:02.2 | 6m | 3:03.3 | 57 | 495 | 99 |
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Workout Graph
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