Mike Smith 10:01 BikeErg
4,870m
Meters
10:01.9
Time
2:03.5
Pace
155
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 70 |
| Revolution Count | 709 |
| Power/kg | 2.16 |
| Drag Factor | 109 |
September 23, 2021 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.9 | 4,870m | 2:03.5 | 185 | 938 | 70 | 134 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 | 131 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 72 | 136 |
| 10:01.9 | 15m | 2:06.6 | 172 | 892 | 96 | 136 |
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Workout Graph
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