Mike Smith 20:01 BikeErg
9,138m
Meters
20:01.9
Time
2:11.5
Pace
277
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 65 |
| Revolution Count | 1324 |
| Power/kg | 1.8 |
| Drag Factor | 109 |
September 23, 2021 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.9 | 9,138m | 2:11.5 | 154 | 829 | 65 | 113 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 60 | 85 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 | 117 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 67 | 115 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 | 125 |
| 20:01.9 | 15m | 2:06.6 | 172 | 892 | 62 | 125 |
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Workout Graph
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