Mike Smith 10:03 BikeErg
3,911m
Meters
10:03.3
Time
2:34.2
Pace
104
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 76 |
| Revolution Count | 743 |
| Power/kg | 1.11 |
| Drag Factor | 51 |
September 26, 2021 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.3 | 3,911m | 2:34.2 | 95 | 628 | 76 | 103 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 73 | 81 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 80 | 115 |
| 10:03.3 | 21m | 2:37.1 | 90 | 610 | 74 | 115 |
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