Mike Smith 25:00 BikeErg
11,687m
Meters
25:00.8
Time
2:08.4
Pace
361
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 1975 |
| Power/kg | 1.93 |
| Drag Factor | 70 |
October 03, 2021 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.8 | 11,687m | 2:08.4 | 165 | 868 | 78 | 135 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 73 | 124 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 77 | 128 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 80 | 133 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 81 | 135 |
| 25:00.0 | 2,477m | 2:01.1 | 197 | 978 | 84 | 145 |
| 25:00.8 | 7m | 1:54.2 | 234 | 1106 | 72 | 146 |
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Workout Graph
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