Mike Smith 8:00 BikeErg
4,062m
Meters
8:00.6
Time
1:58.3
Pace
136
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 606 |
| Power/kg | 2.46 |
| Drag Factor | 102 |
October 03, 2021 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.6 | 4,062m | 1:58.3 | 211 | 1027 | 75 | 144 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 76 | 141 |
| 7:52.2 | 2,000m | 1:57.4 | 216 | 1044 | 76 | 145 |
| 8:00.6 | 62m | 2:15.4 | 141 | 784 | 64 | 146 |
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