Mike Smith 19:31 BikeErg
10,025m
Meters
19:31.7
Time
1:56.8
Pace
341
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 77 |
| Revolution Count | 1497 |
| Power/kg | 2.56 |
| Drag Factor | 102 |
October 03, 2021 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:31.7 | 10,025m | 1:56.8 | 219 | 1054 | 77 | 142 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 77 | 139 |
| 15:36.0 | 4,000m | 1:57.0 | 219 | 1052 | 77 | 143 |
| 19:31.8 | 2,025m | 1:56.4 | 222 | 1062 | 77 | 145 |
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Workout Graph
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Oct 3 Sunday ride, bits and pieces