Mike Smith 10:01 BikeErg
4,614m
Meters
10:01.8
Time
2:10.4
Pace
140
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 1.84 |
| Drag Factor | 103 |
October 03, 2021 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,614m | 2:10.4 | 158 | 842 | 68 | 110 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 | 106 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 71 | 113 |
| 10:01.8 | 12m | 2:30.0 | 104 | 656 | 35 | 113 |
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Workout Graph
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