Mike Smith 15:05 BikeErg
7,005m
Meters
15:05.0
Time
2:09.1
Pace
215
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 1.89 |
| Drag Factor | 103 |
October 06, 2021 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.0 | 7,005m | 2:09.1 | 162 | 858 | 68 | 129 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 64 | 116 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 | 128 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 73 | 138 |
| 15:05.0 | 36m | 2:18.8 | 131 | 749 | 60 | 136 |
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Workout Graph
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