Mike Smith 5:01 row
882m
Meters
5:01.6
Time
2:50.9
Pace
45
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
October 08, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 882m | 2:50.9 | 70 | 541 | 16 | 116 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 116 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 116 |