Mike Smith 10:04 BikeErg
3,414m
Meters
10:04.4
Time
2:57.0
Pace
86
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 68 |
| Revolution Count | 678 |
| Power/kg | 0.74 |
| Drag Factor | 42 |
October 09, 2021 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.4 | 3,414m | 2:57.0 | 63 | 517 | 68 | 113 |
| 5:00.0 | 1,602m | 3:07.2 | 53 | 483 | 64 | 112 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 72 | 115 |
| 10:04.4 | 26m | 2:49.2 | 72 | 548 | 69 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.