Mike Smith 15:05 SkiErg
3,019m
Meters
15:05.7
Time
2:30.0
Pace
163
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 537 |
| Drag Factor | 81 |
October 12, 2021 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,019m | 2:30.0 | 104 | 656 | 35 | 118 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 33 | 113 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 87 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 40 | 136 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 | 138 |
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Workout Graph
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