Mike Smith 5:04 SkiErg
1,097m
Meters
5:04.3
Time
2:18.6
Pace
62
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 185 |
| Drag Factor | 80 |
October 12, 2021 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,097m | 2:18.6 | 131 | 751 | 36 | 134 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 37 | 134 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 134 |
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1st try on skierg delived yesterday,might take a while to learn, a good addition to my gym to make things lnteresting