Mike Smith 30:00 BikeErg
13,047m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
October 15, 2021 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,047m | 2:17.9 | 133 | 758 | 70 | 125 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 | 122 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 71 | 127 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 127 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 71 | 127 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 71 | 125 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.