Mike Smith 10:03 BikeErg
4,110m
Meters
10:03.5
Time
2:26.8
Pace
113
Calories
90
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 65 |
| Revolution Count | 663 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
October 15, 2021 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.5 | 4,110m | 2:26.8 | 111 | 680 | 65 | 90 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 61 | 82 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 71 | 95 |
| 10:03.5 | 23m | 2:32.1 | 99 | 641 | 51 | 94 |
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