Mike Smith 10:02 row
2,129m
Meters
10:02.7
Time
2:21.5
Pace
120
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 105 |
October 18, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,129m | 2:21.5 | 123 | 724 | 21 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 134 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 142 |
| 10:02.7 | 10m | 2:15.0 | 142 | 789 | 22 | 142 |
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