Mike Smith 5:02 row
1,146m
Meters
5:02.8
Time
2:12.1
Pace
68
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 106 |
October 18, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,146m | 2:12.1 | 152 | 822 | 29 | 140 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 141 |
| 5:02.8 | 11m | 2:07.2 | 170 | 884 | 22 | 140 |
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