Mike Smith 5:03 row
1,121m
Meters
5:03.6
Time
2:15.4
Pace
65
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 106 |
October 18, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,121m | 2:15.4 | 141 | 785 | 27 | 122 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 122 |
| 5:03.6 | 14m | 2:08.5 | 165 | 866 | 17 | 123 |
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