Mike Smith 20:01 BikeErg
8,325m
Meters
20:01.8
Time
2:24.3
Pace
231
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 68 |
| Revolution Count | 1380 |
| Power/kg | 1.35 |
| Drag Factor | 74 |
October 19, 2021 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 8,325m | 2:24.3 | 116 | 700 | 68 | 117 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 | 115 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 | 120 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 70 | 120 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 117 |
| 20:01.8 | 13m | 2:18.4 | 132 | 753 | 65 | 117 |
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Workout Graph
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