Mike Smith 15:04 BikeErg
6,471m
Meters
15:04.1
Time
2:19.7
Pace
184
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 78 |
| Revolution Count | 1171 |
| Power/kg | 1.49 |
| Drag Factor | 57 |
October 20, 2021 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.1 | 6,471m | 2:19.7 | 128 | 741 | 78 | 123 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 77 | 120 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 79 | 125 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 80 | 125 |
| 15:04.1 | 22m | 3:06.3 | 54 | 486 | 77 | 125 |
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Workout Graph
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