Mike Smith 15:01 BikeErg
5,275m
Meters
15:01.5
Time
2:50.9
Pace
134
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 69 |
| Power/kg | 0.82 |
| Drag Factor | 43 |
October 21, 2021 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.5 | 5,275m | 2:50.9 | 70 | 541 | 69 | 91 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 67 | 93 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 71 | 96 |
| 15:00.0 | 1,796m | 2:47.0 | 75 | 558 | 71 | 89 |
| 15:01.5 | 3m | 8:20.0 | 3 | 309 | 121 | 89 |