Mike Smith 10:01 BikeErg
4,081m
Meters
10:01.3
Time
2:27.3
Pace
113
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 64 |
| Power/kg | 1.27 |
| Drag Factor | 90 |
October 26, 2021 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 4,081m | 2:27.3 | 109 | 676 | 64 | 94 |
| 5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 62 | 84 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 67 | 100 |
| 10:01.3 | 9m | 2:24.4 | 116 | 699 | 46 | 100 |