Mike Smith 15:02 row
2,959m
Meters
15:02.9
Time
2:32.5
Pace
159
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 104 |
October 27, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,959m | 2:32.5 | 99 | 639 | 21 | 98 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 89 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 104 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 102 |
| 15:02.9 | 7m | 3:27.1 | 39 | 435 | 100 |
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Workout Graph
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