Mike Smith 0:13 row
25m
Meters
0:13.5
Time
4:30.0
Pace
1
Calories
86
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 93 |
October 22, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.5 | 25m | 4:30.0 | 18 | 361 | 18 | 86 |
| 0:13.5 | 25m | 4:30.0 | 18 | 361 | 18 | 86 |
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Workout Graph
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