Mike Smith 695m row
695m
Meters
2:44.2
Time
1:58.1
Pace
44
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 105 |
October 22, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 695m | 1:58.1 | 212 | 1030 | 31 | 137 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 | 127 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 | 137 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 33 | 142 |
| 0:24.0 | 695m | 2:06.3 | 174 | 897 | 28 | 144 |
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Workout Graph
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