Mike Smith 5:05 row
961m
Meters
5:05.6
Time
2:39.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
October 22, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 961m | 2:39.0 | 87 | 599 | 24 | 103 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 103 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 103 |
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