Mike Smith 10:00 SkiErg
1,764m
Meters
10:00.0
Time
2:50.0
Pace
88
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 39 |
| Drag Factor | 67 |
October 28, 2021 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 39 | 98 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 38 | 85 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 39 | 91 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 40 | 97 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 40 | 107 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 42 | 114 |
sitting on chair