Mike Smith 8:38 row
2,010m
Meters
8:38.3
Time
2:08.9
Pace
122
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
October 29, 2021 07:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,010m | 2:08.9 | 163 | 862 | 31 | 142 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 31 | 136 |
| 8:35.5 | 1,000m | 2:07.1 | 170 | 885 | 32 | 146 |
| 8:38.3 | 10m | 2:20.0 | 128 | 738 | 21 | 146 |