Mike Smith 30:01 BikeErg

13,391m

Meters

30:01.8

Time

2:14.5

Pace

395

Calories

128

Heart Rate

Average Watts144
Calories Per Hour794
RPM72
Revolution Count2165
Power/kg1.68
Drag Factor79

November 01, 2021 07:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:01.8 13,391m 2:14.5 144 794 72 128
5:00.0 2,139m 2:20.2 127 736 68 123
10:00.0 2,190m 2:16.9 136 768 70 128
15:00.0 2,224m 2:14.8 143 790 73 128
20:00.0 2,268m 2:12.2 151 820 74 131
25:00.0 2,282m 2:11.4 154 830 75 132
30:00.0 2,276m 2:11.8 153 825 74 129
30:01.8 13m 2:18.4 132 753 68 129

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Workout Graph

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