Mike Smith 3:44 BikeErg
507m
Meters
3:44.0
Time
7:21.8
Pace
12
Calories
99
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 23 |
| Revolution Count | 84 |
| Power/kg | 0.05 |
| Drag Factor | 85 |
November 01, 2021 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:44.0 | 507m | 7:21.8 | 4 | 313 | 23 | 99 |
| 3:44.0 | 507m | 7:21.8 | 4 | 313 | 23 | 99 |
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Workout Graph
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