Mike Smith 1x500m/r SkiErg
500m
Meters
2:41.5
Time
2:41.5
Pace
26
Calories
61
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | |
| Overall Distance | 601m |
| Overall Time | 2:41.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 36 |
| Stroke Count | 117 |
| Drag Factor | 67 |
November 03, 2021 07:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 36 | 61 |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 36 | 61 |
| r101m |
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Workout Graph
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