Mike Smith 10:00 SkiErg
1,906m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 59 |
November 03, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 38 | 122 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 34 | 135 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 36 | 124 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 40 | 120 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 40 | 112 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 43 | 119 |
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Workout Graph
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